Rebalance by Emma Rayner

Thank you for visiting Rebalance, I hope that you find what you are looking for in this space. At Rebalance, I provide holistic wellness services designed to nurture physical, emotional, and mental wellbeing for individuals, in care homes, supported living environments, workplaces, and community settings. 

Through a carefully tailored combination of therapeutic touch, relaxation practices, mindfulness, movement, and sound therapy, I create safe and supportive experiences that help individuals reconnect with themselves, reduce stress, and improve overall wellbeing.

Whether working one-to-one or with groups, my approach is gentle, inclusive, and person-centred, meeting people where they are and adapting each session to their individual needs and abilities.

Who I Work With

Private Clients

For those seeking deeper personal support, I offer one-to-one sessions from my wellbeing room based in wisbech, Cambridgeshire. Through Reiki, sound healing, breathwork, astrology and numerology, we work together to explore the patterns, challenges and recurring loops that may be holding you back. These sessions are designed to provide greater self-awareness, clarity and balance, helping you reconnect with yourself and move forward with confidence.

Corporate Wellbeing

I support businesses and organisations looking to improve employee wellbeing, reduce stress, and create healthier workplace cultures. Through breathwork, meditation, grounding practices and immersive sound experiences, I help teams manage pressure, improve focus, and build resilience. These sessions offer employees practical tools to navigate the demands of modern working life while encouraging greater calm, clarity and connection.

Care Homes & Supported Living

I provide gentle wellbeing sessions designed to support older adults and individuals receiving care. Using aromatherapy massage and sound healing, I create relaxing and sensory-rich experiences that can help reduce anxiety, promote comfort, encourage engagement and enhance overall wellbeing. Every session is adapted to the needs and abilities of those taking part, ensuring a safe, supportive and enjoyable experience.

Community Wellbeing

I work with community groups, wellness events and retreat organisers to create welcoming spaces where people can relax, reconnect and prioritise their wellbeing. Sessions may include yoga, gong and sound baths, breathwork, meditation and mindfulness practices. Whether participants are looking to reduce stress, improve emotional wellbeing or simply take time out from the demands of everyday life, these experiences offer an opportunity to pause, reset and restore.

Animal Reiki

Animal and Horse Reiki is a gentle, non-invasive energy healing therapy that supports physical, emotional, and mental wellbeing. Animals are naturally receptive to Reiki and often seek out the calming, balancing energy it provides. Whether working with horses, companion animals, or rescue animals, Reiki can help promote relaxation, reduce stress and anxiety, support recovery from illness or injury, and enhance overall harmony and wellbeing. Sessions are always guided by the animal's comfort and choice, creating a peaceful space where healing can occur naturally and at their own pace.

My Approach

Every person is unique, which is why all sessions are tailored to the needs of the individuals and organisations I work with. My aim is to create nurturing experiences that promote balance, connection, wellbeing, and a greater sense of calm in everyday life.

Rebalance. Restore. Reconnect.